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This Week's Schedule
2026-06-05 00:33 UTC: Spots available for today's sessions
- Strength & Conditioning — Boost speed with dynamic training.
- HIIT Power — Heavy weight day with intelligent loading
- Weightlifting Basics — High intensity training for cardio gains.
- See full schedule →
Find Your Fit
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Champions
$109/mo
- Competition prep support
- Personal training sessions included
- Access to all facilities
Essentials
$279/mo
- Personal training hours included
- Personal movement assessment
- Personal training hours included
Meet Your Coaches
Trained by elite athletes. You'll train with decades of combined experience.
Coach Sam
Gymnastics Specialist
Certified strength coach with expertise in progression. Passionate about making fitness accessible.
Coach Blake
Strength & Conditioning Specialist
15 years of professional lifting; 4 times national competitor. Specializes in form and building confidence.